Meet Our Certified Personal Trainers

Hi my name is Coach Maiya and I am certified through ISSA in personal training with a certification in glute growth. With 12 years of experience, strength training and body recomposition are my specialties. I love to work with clients on not just changing the way they look, but their  mentality towards a healthier lifestyle and loving how they feel in their body.

• Expert Rating Personal Training Certified 
• 4 years PT experience 
• Specializes in Strength Training/ lifestyle & nutrition coaching 
• All Natural Bodybuilding Federation (ANBF)Wellness Pro 
• Top 3 Mr. America Wellness 
• Barbell Club and Bootcamp Coach

Content to be added.

With nearly a decade of yoga practice and three years of weight training under her belt, Coach Lian infuses every Vibe & Flow Yoga, Bootcamp, and Barbell Club class with her unique blend of expertise and passion. Her infectious energy and upbeat attitude turn every workout into a positive experience, whether you’re a seasoned athlete or just starting your fitness journey. Lian believes in the power of a balanced approach to fitness, designing programs that not only challenge the body but also nurture the mind and spirit. She focuses on mobility, flexibility, strength, and endurance, helping each member find their own path to lasting health and longevity, all while having a great time.

High-Energy Father & Performance Coach with a passion for developing youth athletes physically & mentally! I utilize the most up-to-date evidence-based research on athletic training & injury prevention to produce maximum improvements in sports performance.

Certifications: ISSA Certified Strength & Conditioning Coach; Parisi Speed School Certified Sports Performance Coach; ISSA Certified Personal Trainer; USA Weightlifting Level 1; Currently in pursuit: ACSM Certified Exercise Physiologist

Content to be added.

NASM Certified Personal Trainer, and Speed Coach for 6 and a half years. I am from West Orange NJ, and I am 28 years old. I graduated college from NYU stern school of business with a degree in marketing and management. I ran track at NYU with a focus on sprinting. Throughout my life and high school I played football, basketball, and track. I’ve trained college soccer players, hockey players, volleyball players, and much more. I coach bootcamp, barbell, and do personal training. I love and get joy from seeing my clients achieve their goals and do things that they never thought they could ever do. I also love long walks on the beach, playing with puppies, and dancing.